Programs > Coaches

Dragan Danevski dragandanevski@yahoo.com
BSF Nordic Head Coach & Program Director
J1/OJ (16+ yrs) Group Coach
Masters' Group Coach |
Kristen Westesen bsf_nordic@yahoo.com
Development Team Head Coach
J4 (10-11 yrs) Group Coach
Nordic & Website Administrator |

Floyd Reishus
Wax Tech |
Masters Coaches: Dragan Danevski, Bjørn Bakken, Gro Lunde, Chad Andersen, and BSF Elite Team members including Kristina Trygstad-Saari, and Sarah Willis, an MSU graduate student studying Exercise Physiology.
Groomers: George Rice, and Bob Seibert
BSF NORDIC SKI PROGRAM GUIDELINES:
Guide-lines for Coaches:
One of the goals of the Nordic ski program is to provide physical education and development of ski skills in safe and enjoyable environment.
- Do not baby sit
- Do not diagnose injury
- Dress as an athlete
- Be mature (children need a coach, not a playmate)
- Prepare appropriate training for the age group (not too easy or too hard)
- Be professional (do not discuss sexual, drug, alcohol or other preferences with skiers)
- Be on time and prepare for every practice, all season long
- Plan your activities and choose appropriate location
- Never leave your group unattended
- Report unacceptable behavior to Kristen or Dragan
- Do not talk too much
- Do not keep children too passive
- Communicate, cooperate, and plan some activities with other coaches
- Encourage children all the time to have water bottle
- Do not train when temperature is 13 F or less
- Use different ski technique (50%-50%)
- Do not suddenly need to miss a day
- Children should not get the idea that this is free time
- Children should wax their own skis
- Use all available terrain
Discipline Guidelines:
- Do not allow children to do or say anything that will harm others, themselves or program.
- Skiers should fallow coach’s directions at all times.
- Skiers are never to be left alone, anywhere, anytime.
- Do not ask children if they want to do any activity.
- Never physically touch a child unless absolutely necessary.
Discipline Procedure Checklist:
- Eliminate from practice, but keep a child in a group
- Give a timeout from favorite activity (free skiing, downhill skiing, free time)
- Contact parents
- Refer to Kristen, or Dragan
- Criticize action not person
Parent orientation from a theory & experience:
- Basic philosophy: your child wants to be in the program
- We provide instruction not the free time
- Safety: physical, mental, and emotional
- Children are yours (parents’)
- Coaches are BSF’s
- We (BSF coaches) provide the program
- Fun = enjoyment = everyone is involved in all activities (no special requirements or treatment for anyone)
In any behavioral issue, this procedure will be followed:
a) coach will handle it as professionally as possible
b) ”time-out” from favorite activities, notify parents
c) first time refer to Kristen
d) second time refer to Dragan. Child will call parent to take him/her from the practice
e) to return to ski practice again, child & parent must establish a contact with program director regarding child’s behavior
f) after third warning child will be removed from the program
Injuries: Possible cause: wet gloves, or not wearing gloves, not wearing appropriate clothes. Minor injuries: twisted ankle, sprained finger.
Practice will start at 4:00* pm (weekday) and 10:00 am (weekend)
Pick up no later than 5:45 pm (weekday) or 12:15 am (weekend)
*please note the weekday start time change for the 09-10 season. We want to be training in daylight as much as possible :)
Group changes - possible in coordination with group coach, assistant head coach and program director.
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