J5 Training Nov 4-8

· Mon Nov 3, 02:50 PM by Heidi Makoutz

Tuesday, Nov. 4 – Running, strength and games at Lindley Park (For new athletes, we start and end Lindley Park training at the parking lot west of the hospital off of highland, in the back) 4:15 to 5:45

Thursday, Nov. 6 – Running and games at Lindley Park (meet at the back hospital parking lot again). 4:15-5:45.

Saturday, Nov. 8 – NO TRAINING DUE TO THE SKI SWAP. If you have questions about equipment, feel free to call or ask me at practice. I will be at the ski swap to help as well!

1. BRING YOUR POLES ON THURSDAY IF YOU CAN!

   
   — Heidi Makoutz    Thu Nov 6, 02:49 PM    #

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J1/OJ training Nov. 4-9 J2 Training Plan (Nov.4-9)