J5/J4/J3 training Oct. 14-18
· Mon Oct 13, 10:51 AM by Kristen Westesen
Last week was lots of fun. Great job and great energy, everyone! This week we move back into a higher intensity block with more ski-specific training. Please remember to dress warmly now that the temps have dropped—a hat and gloves are important. I hope that the snow is getting you inspired for the winter ahead!
Here is the schedule for October 14-18:
Tuesday, Oct. 14 – hiking and ski imitation with classic ski poles at Triple Tree
Wednesday, Oct. 15 – strength and orienteering at Triple Tree
Thursday, Oct. 16 – will be at 2:00 p.m.hiking and ski imitation with classic ski poles at Triple Tree. Ends at 3:30 p.m.
Saturday, Oct. 18 – hiking with ski poles at Langhor Campground, Hyalite Canyon (9:45 a.m. until 11:30 a.m.)
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