J2/J1/OJ training Oct. 14-18
· Mon Oct 13, 10:57 AM by Kristen Westesen
Tuesday: am J1/OJ – Gold’s, J2 – On your own
pm Triple Tree, rollerskiing, classic
Wednesday: am 1:15 hr jogging
pm Triple Tree, classic rollerskiing
Thursday: 2:00 pm Triple Tree, classic rollerskiing
Saturday, October 18 – classic rollerski time trial
Meet at the parking lot at the entrance to Hyalite Canyon at 9:30 a.m. You will ski from that parking lot to Langhor Campground. After the time trial, you will do one hour of easy hiking/jogging on the trails. Training will end at approx. 11:30 a.m. at Langhor Campground. Bjørn will drive a van to Saturday’s practice—leaving from the Swim Center at 9:00 a.m. on Saturday morning.
Sunday, October 19 – running/hiking on South Cottonwood trail starting at 9:30 a.m. Meet at the South Cottonwood Trailhead (To get there: take South 19th past Hyalite another 2 miles until it ends at Cottonwood Rd. Turn left and follow the road 2 miles to Cottonwood Canyon Road. The trailhead is approx. 4 miles further at the road’s dead end).
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