J2 Training Feb 26 - Mar 2

· Mon Feb 25, 11:44 AM by Timothy M. Weston

Good Morning,

Nice job to everybody that competed in the various events this past weekend. Many athletes raced in events that were longer than normal, and it seemed like by the end everyone had overcome any doubts they initially had. Longer distances are nothing for BSF’ers to worry about — with all the training you do from June – present, you likely have more hours of training than many of the skiers in the 50km!

Below is the schedule for the coming week. I will be out of town for the weekend sessions (with the younger skiers @ Western States Ski Festival), so please double-check with Dragan regarding times/locations.

Tuesday AM: 30 minutes strength & power
Tuesday PM: classic @ Lindley

Wednesday AM: 30 minutes easy jogging
Wednesday PM: skating @ Bozeman Creek

Thursday AM: 30 minutes strength & power
Thursday PM: classic @ Lindley

Saturday AM: Time-trial @ TBA

Sunday AM: Relays @ TBA

See you tomorrow,
//Tim

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